Building H Index

 

FreshDirect

 
 

INDUSTRY

food

Category

food/grocery delivery service

products Profiled

FreshDirect online grocery delivery service

 
 

H-Score

 

52

ranked 5th of 16 within food industry

ranked 17th of 37 overall

 
 

product description

 

FreshDirect is an online grocery delivery service that largely focuses on delivering fresh foods to its users. FreshDirect started its service in New York City, later expanding its delivery service to the local New York Metropolitan Area and certain counties in Connecticut, Delaware, New Jersey, Pennsylvania, and the Washington, DC Metropolitan Area. Orders are purchased and delivered from FreshDirect, unlike delivery services that deliver retail items from other stores.

 

product usage

 

Shoppers order items from FreshDirect online through their website or the accompanying mobile app, indicating that users are likely sedentary when ordering.

 

influence on health-related behaviors

 
 

EATING

slight to moderate positive influence

 

FreshDirect facilitates the purchase of grocery items and thus its impact on the healthfulness of its customers' diets is largely dependent on the choices that the customers make and its influence on those choices.

Broadly speaking, grocery shopping leads to more home-cooked meals, which, in general, have been shown to be healthier than meals eaten out or ordered from restaurants.(1-5) People who cook at home more frequently also tend to have diets that have higher compliance with dietary guidelines.(6) 

In Building H’s consumer research, over 90% of users of online grocery delivery services (not specific to FreshDirect) said that their groceries were healthier (67.9%) or as healthy as (23.2%) takeout or delivery meals.(7)

FreshDirect’s homepage consists of multiple features – collections of food items by different, often timely, themes. A set of food categories appears in a top menu. Just as the organization and presentation of items in a physical supermarket can influence shopper behavior, FreshDirect’s choices about what to display most prominently can also influence behavior. At the time of review, the homepage featured many healthy items, including fruits, vegetables, salads and seafood items. The top menu featured fruits (second item) and vegetables (third) prominently, although prepared foods, which can often be less healthy than fresh ingredients(8), was the first category listed. FreshDirect does not specifically offer a “healthy” category, although it does include “vegan & vegetarian” and “local” categories.(9)

Fresh Direct facilitates home cooking by offering an integrated recipe service that connects ingredients in recipes to the online shopping cart.(10)

Online grocery delivery services can promote healthier shopping choices and promote access to healthier foods in transportation-scarce and low-resource areas.(11)

 

opportunities:

  • Work across the industry to pursue options to rate the healthfulness of individual food items and then consider using such ratings to give users feedback on overall healthfulness of their orders and/or propose healthy substitutions for less healthy items.
  • Expand EBT purchasing pilot to all customers when eligible.
 
 

PHYSICAL ACTVITY

neutral to slight negative influence

 

While FreshDirect promotes home cooking, it also potentially deters customers from the physical activity associated with grocery shopping. FreshDirect allows customers to shop while sedentary, which can be detrimental to physical health. Note that users of online grocery delivery services typically continue to shop in person to some degree as well, so the effect is a reduction, rather than a substitution, in in-person grocery shopping. In Building H’s consumer research, nearly half (46.8%) of users of grocery delivery services (not specific to FreshDirect) also shopped in person more than twice a month.(12)

On the other hand, assuming that the grocery shopping leads to home cooking, cooking a meal certainly involves more physical activity than preparing ready-to-eat or takeout/delivery meals.

 
 

Sleeping

slight positive influence

 

Travel time has been shown to have a negative relationship to sleep time, so the service could improve sleep for users to the extent it cuts down on trips to the grocery store and time spent shopping.(13) 

Additionally, if FreshDirect’s service cuts down on stress related to grocery shopping in-person (travel, finding groceries in-store, time crunches, etc), it could also reduce stress-related decreases in sleep quality.(14)

 
 

Engaging Socially

slight negative influence

 

FreshDirect’s service allows customers to stay at home while shopping. As such, the service likely reduces the casual social interactions associated with trips to grocery stores. In Building H’s consumer research, 54% of shoppers (not specific to FreshDirect) rated these interactions positively, as compared with 9% rating them negatively.(15)

 

opportunities:

  • Offer party planning features to simplify the process of developing menus and ordering ingredients as a way to lower the barriers to hosting meals with friends and family.
 
 

Getting Outdoors

neutral to slight negative influence

 

To the degree that its service cuts down on trips to grocery stores and supermarkets, FreshDirect could potentially reduce time spent outdoors.

 
 

Notes

 
  1. Julia Wolfson and Sara Bleich. Is Cooking at Home Associated with Better Diet Quality or Weight-Loss Intention? Public Health Nutrition, Volume 18, Supplement 8 June 2015 , pp. 1397-1406.

  2. Junxiu Liu et al. Quality of Meals Consumed by US Adults at Full-Service and Fast-Food Restaurants, 2003–2016: Persistent Low Quality and Widening Disparities. The Journal of Nutrition, Volume 150, Issue 4, April 2020, pp. 873–883.

  3. R. An. Fast-food and full-service restaurant consumption and daily energy and nutrient intakes in US adults. Eur J Clin Nutr. 2016 Jan;70(1):97–103.

  4. S.I. Kirkpatrick et al. Fast-food menu offerings vary in dietary quality, but are consistently poor. Public Health Nutr. 2014 Apr;17(4):924–31.

  5. L.M. Powell and BT Nguyen. Fast-food and full-service restaurant consumption among children and adolescents: effect on energy, beverage, and nutrient intake. JAMA Pediatr. 2013 Jan;167(1):14–20.

  6. A. Tiwari et al. Cooking at Home: A Strategy to Comply With U.S. Dietary Guidelines at No Extra Cost. Am J Prev Med. 2017 May 1;52(5):616–24.

  7. Steve Downs. A Survey of Modern Life: Food; Delivery Apps, Meal Kits, Groceries and Cooking Dinner. Building H on Medium. January 20, 2022.

  8. Angela Fertig et al. Compared to Pre-prepared Meals, Fully and Partly Home-Cooked Meals in Diverse Families with Young Children Are More Likely to Include Nutritious Ingredients. Journal of the Academy of Nutrition and Dietetics. February 11, 2019

  9. FreshDirect website, accessed January 28, 2022

  10. Ibid.

  11. Tawanna R. Dillahunt et al. Online Grocery Delivery Services: An Opportunity to Address Food Disparities in Transportation-scarce Areas. CHI 2019, May 4–9, 2019, Glasgow, Scotland, UK

  12. Downs (2022)

  13. Matthias Basner et al. American Time Use Survey: Sleep Time and Its Relationship to Waking Activities. Sleep, Volume 30, Issue 9, September 2007, pp. 1085–1095.

  14. Torbjörn Åkerstedt et al. Predicting sleep quality from stress and prior sleep – A study of day-to-day covariation across six weeks. Sleep Medicine, Volume 13, Issue 6, June 2012, Pages 674-679.

  15. Downs (2022)